Improve your health with our Boulder-based personal training and wellness studio

Move Well, Think Well, Be Well!

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Get in the Best Shape, Physically and Mentally, of Your Life

Personal Training, Group Training, and Personal Training in Boulder

 

Live your best life, pain free, strong, and mobile. We utilize a combination of strength training, myofascial release, mobility drills, and therapeutic yoga to allow you to live your best life now. We guarantee our work, if you follow the plan you will be stronger, happier, healthier in as soon as 30 days. Custom packages from 1x a week to daily meetings available. Contact us today for more information. 

Frequently asked questions
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Get in touch and book your first training, yoga, or wellness session at our beautiful Boulder location

Body Balance Strength & Wellness
Boulder, CO, USA
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