Providing expert guidance in Boulder, CO for holistic health.
Transform Your Life with Personalized Wellness
Experience tailored Myofascial Release, Yoga, and Personal Training that rejuvenates your body and mind with Silvana Busch
Experience tailored Myofascial Release, Yoga, and Personal Training that rejuvenates your body and mind with Silvana Busch
Silvana's Specialties
Silvana's Specialties
Transform your well-being with Silvana's specialties.
Myofascial Release (MFR)
A technique to relieve muscle tension and improve movement.
Therapeutic Yoga
Yoga that helps you find balance and relaxation.
Personal Training
Customized fitness plans that fit your needs.
Why Choose Silvana?
Empower your journey to well-being.
Silvana Busch is dedicated to enhancing your health and mobility through personalized training, effective Myofascial Release techniques, and calming yoga practices. Her professional background enables her to create tailored programs that meet your unique needs.
Proven Techniques
Utilizing MFR and yoga to alleviate tension and pain.
Experienced Trainer
Years of dedicated practice in personal training and wellness.
Supportive Environment
A community-focused space that nurtures your health journey.
Start Your Journey Today
Contact us to book your first session and take the first step towards optimal wellness.
Frequently asked questions
We're here to help! Contact us if you have any questions that we haven't answered here.
What is Myofascial Release?
How does personal training work with Silvana?
Can yoga improve my fitness?
What can I expect in my first session?
Join Us at Body Balance
Begin your wellness journey with Silvana. Reach out today and discover how personalized training can change your life.