Achieve your fitness goals together

Group Fitness Classes

Join our vibrant community in Boulder for an engaging workout experience that energizes and motivates.

Join our vibrant community in Boulder for an engaging workout experience that energizes and motivates.

What You Can Expect from Our Group Fitness Classes

Dynamic workouts designed for all fitness levels

At Body Balance Strength & Wellness, our Group Fitness Classes bring together individuals with diverse skill levels and backgrounds. Each session is led by qualified trainers who guide you through challenging yet accessible workouts tailored to maximize results.

No matter your fitness journey, our classes encourage camaraderie and accountability. We believe that working out in a group boosts motivation and helps you achieve your goals faster.

From strength training to high-intensity interval training (HIIT), our diverse class offerings ensure variety in your workout routine, never leaving you bored. Join us to enhance your physical fitness while enjoying the support of a community.

Key Features of Our Group Fitness Classes

Explore what makes our classes unique and effective

Expert Instructors

Work with professional trainers dedicated to your success.

Variety of Classes

Choose from strength, cardio, flexibility, and more to suit your interests.

Community Support

Build friendships and stay motivated with fellow participants.

Hear from Our Participants

Real stories from our fitness community

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Katie Gavin
Body Balance gym is THE ABSOLUTE BEST gym in Boulder. I am slightly biased b/c I train my clients there and have for about 7 years. What I love the most is you will see people of all ages and all abilities working out in there. My clients feel comfortable and welcome and really enjoy working out there. Jason is one of the most positive people I have ever worked with, he is a great person, very skilled at what he does, a great example of health and wellness himself, and has created something wonderful for our community. The gym has everything you could need for a functional workout, what those of us in the field consider to be the best type of workout. The space is friendly, inviting, clean, airy, light and encouraging! Thanks Body Balance!

Read more on Google Reviews
Lon
Body Balance is awesome, all-around. It's a great space and has everything you could imagine for gym equipment. Everything is in great condition and everyone's friendly too!

Read more on Google Reviews
Caliste Tayler
Awesome spot for all things wellness!!

Read more on Google Reviews
Chris Alto
Jason and the team are top notch. Great facility and top class personal training.

Read more on Google Reviews
Sam Moses
Body Balance is the best gym in Boulder. Jason has created a community of trainers and clients that is incredibly positive and synergistic. Everyone is encouraging and kind to one another, and the quality of fitness professionals there is the best Boulder has to offer. All of this said without even mentioning how clean and equipped the gym is. They consistently maintain a sanitary environment, and have every piece equipment you'd need for a quality training program. If you want to improve your health and fitness, I highly suggest Body Balance.

Read more on Google Reviews
Katie Gavin
Body Balance gym is THE ABSOLUTE BEST gym in Boulder. I am slightly biased b/c I train my clients there and have for about 7 years. What I love the most is you will see people of all ages and all abilities working out in there. My clients feel comfortable and welcome and really enjoy working out there. Jason is one of the most positive people I have ever worked with, he is a great person, very skilled at what he does, a great example of health and wellness himself, and has created something wonderful for our community. The gym has everything you could need for a functional workout, what those of us in the field consider to be the best type of workout. The space is friendly, inviting, clean, airy, light and encouraging! Thanks Body Balance!

Read more on Google Reviews
Lon
Body Balance is awesome, all-around. It's a great space and has everything you could imagine for gym equipment. Everything is in great condition and everyone's friendly too!

Read more on Google Reviews
Caliste Tayler
Awesome spot for all things wellness!!

Read more on Google Reviews
Chris Alto
Jason and the team are top notch. Great facility and top class personal training.

Read more on Google Reviews
Sam Moses
Body Balance is the best gym in Boulder. Jason has created a community of trainers and clients that is incredibly positive and synergistic. Everyone is encouraging and kind to one another, and the quality of fitness professionals there is the best Boulder has to offer. All of this said without even mentioning how clean and equipped the gym is. They consistently maintain a sanitary environment, and have every piece equipment you'd need for a quality training program. If you want to improve your health and fitness, I highly suggest Body Balance.

Read more on Google Reviews
Katie Gavin
Body Balance gym is THE ABSOLUTE BEST gym in Boulder. I am slightly biased b/c I train my clients there and have for about 7 years. What I love the most is you will see people of all ages and all abilities working out in there. My clients feel comfortable and welcome and really enjoy working out there. Jason is one of the most positive people I have ever worked with, he is a great person, very skilled at what he does, a great example of health and wellness himself, and has created something wonderful for our community. The gym has everything you could need for a functional workout, what those of us in the field consider to be the best type of workout. The space is friendly, inviting, clean, airy, light and encouraging! Thanks Body Balance!

Read more on Google Reviews
Lon
Body Balance is awesome, all-around. It's a great space and has everything you could imagine for gym equipment. Everything is in great condition and everyone's friendly too!

Read more on Google Reviews
Caliste Tayler
Awesome spot for all things wellness!!

Read more on Google Reviews
Chris Alto
Jason and the team are top notch. Great facility and top class personal training.

Read more on Google Reviews
Sam Moses
Body Balance is the best gym in Boulder. Jason has created a community of trainers and clients that is incredibly positive and synergistic. Everyone is encouraging and kind to one another, and the quality of fitness professionals there is the best Boulder has to offer. All of this said without even mentioning how clean and equipped the gym is. They consistently maintain a sanitary environment, and have every piece equipment you'd need for a quality training program. If you want to improve your health and fitness, I highly suggest Body Balance.

Read more on Google Reviews

Ready to Get Started?

Don’t wait to embark on your fitness journey. Sign up for a class and experience the benefits of group training!