We offer premium personal training, group classes, and wellness services in Boulder

WHAT IS BODY BALANCE STRENGTH AND WELLNESS?

Reduce pain. Improve movement. Prevent Injuries.

Strength and Wellness in Boulder

What is Body Balance?

We provide hands-on myofascial treatment through Rossiter Stretching, therapeutic yoga, corrective exercise, and strength training. Come visit our facility in Boulder.

Our approach is backed by research as the most effective way to reduce pain, improve the way you move, and prevent future injuries.

Personal Training and Personalized Treatment

Why daily work matters

We add wear and tear to our body daily. Which can lead to pain and injuries. 

Routine maintenance allows us to continue to function at the highest level. Much like car needs regular maintenance. So do we.

Frequently asked questions

We're here to help! Contact us if you have any questions that we haven't answered here.

What makes Body Balance different than other facilities?

Can you help with, (insert injury/condition/etc here)?

What if I need to cancel my appt?

Join us today!

At Body Balance Strength & Wellness we are a dedicated team of professionals committed to giving you a dedicated space to achieve your wellness goals.

Body Balance Strength & Wellness
Boulder, CO, USA
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