What We Do
What We Do
Body Balance utilizes a full body assessment to determine what your needs are. Our expert professionals use that information to provide hands on work to help you feel better and move better for longer.
Strength Training
Strength Training
Each client gets access to free weights, strength and power development, Olympic lifting, plyometric training, cable training, suspension training, medicine balls, kettlebells, and so much more. Our trainers are hand picked so you can trust that only the best in Boulder work here.
Myofascial Release for Fast Pain Relief
Myofascial Release for Fast Pain Relief
Group Classes
Group Classes
Our Athletic Development Classes combine the benefits of training, guided by an expert with the motivating experience of working with a group. You'll have access to one of our highly qualified trainers and our state-of-the-art fitness equiptment.