Body Balance utilizes a full body assessment to determine what your needs are. Our expert professionals use that information to provide hands on work to help you feel better and move better for longer.
Strength Training
Each client gets access to free weights, strength and power development, Olympic lifting, plyometric training, cable training, suspension training, medicine balls, kettlebells, and so much more. Our trainers are hand picked so you can trust that only the best in Boulder work here.
Relieve your pain and increase your range of motion. Silvana is a Level 6 pain slayer coach, anatomy trains certificate holder, personal fitness coach, and co owner of Body Balance. Though combining years of science backed training, Silvana has helped numerous clients regain movement and ease pain.
Our Athletic Development Classes combine the benefits of training, guided by an expert with the motivating experience of working with a group. You'll have access to one of our highly qualified trainers and our state-of-the-art fitness equiptment.
We're here to help! Contact us if you have any questions that we haven't answered here.
What makes Body Balance different than other facilities?
Body Balance believes your whole body is connected. We look at how your body is balanced and how each part moves. This helps us find out why you might have pain or trouble moving. We don't just treat the pain; we help you move better so it doesn't come back. You will work one-on-one with your therapist, without machines or assistants.
Can you help with my injury or condition?
Yes, we can help. We have worked with many different kinds of injuries and movement problems. If you're unsure, feel free to contact us with any questions before your first visit, and we'll respond quickly.
What if I need to cancel my appointment?
If you need to cancel or change your appointment, please let us know at least 24 hours ahead of time. If you don't, there may be a fee for the missed session.
How do I prepare for my first visit?
Come ready to discuss your body and any concerns you have. It's helpful to wear comfortable clothing that allows movement. You can also bring any medical records or details about previous treatments.
Body Balance gym is THE ABSOLUTE BEST gym in Boulder. I am slightly biased b/c I train my clients there and have for about 7 years. What I love the most is you will see people of all ages and all abilities working out in there. My clients feel comfortable and welcome and really enjoy working out there. Jason is one of the most positive people I have ever worked with, he is a great person, very skilled at what he does, a great example of health and wellness himself, and has created something wonderful for our community. The gym has everything you could need for a functional workout, what those of us in the field consider to be the best type of workout. The space is friendly, inviting, clean, airy, light and encouraging! Thanks Body Balance!
Lon
Body Balance is awesome, all-around. It's a great space and has everything you could imagine for gym equipment. Everything is in great condition and everyone's friendly too!
Caliste Tayler
Awesome spot for all things wellness!!
Chris Alto
Jason and the team are top notch. Great facility and top class personal training.
Sam Moses
Body Balance is the best gym in Boulder. Jason has created a community of trainers and clients that is incredibly positive and synergistic. Everyone is encouraging and kind to one another, and the quality of fitness professionals there is the best Boulder has to offer. All of this said without even mentioning how clean and equipped the gym is. They consistently maintain a sanitary environment, and have every piece equipment you'd need for a quality training program. If you want to improve your health and fitness, I highly suggest Body Balance.
Silvana Busch
Owner, Myofascial Release Expert, Fitness Coach
Silvana Busch was born and raised in Sao Paulo, Brazil. She specializes in myofascial release therapy, yoga, and personal training.
