We have a great weight loss program that is not a crash diet or fad diet. It is easy to follow, inexpensive and effective. Participants have lost up wards of 16-20lbs in 30 days. The basics are simple, cutting our gluten and dairy, increasing your fruits and vegetable intake, increasing the frequency of meals, and decreasing portion sizing. Its all laid out in a simple to understand PDF and the best thing is you don’t need to live in or near Body Balance to participate. Email firstname.lastname@example.org or call 720-838-4009 for more info.